Useful Tips for Yoga

Yoga helps us to remove the garbage out of our mind and body and works to heal the mind and the body, helps to concentrate better so that you can easily practice pranayama and meditation without distraction.

read full article


1 Response to “Useful Tips for Yoga”

  1. 1 tassneem February 2, 2010 at 6:37 am

    Thankyou for sharing this useful piece fo info with us ! I read about Pranayama and the tips you have mentioned . I will try deep breathing as I want to have a relaxed body ad mind . 🙂 – It’s a yoga site having loads of info on yoga.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: